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Recognize your patterns and change

Feb, 12/20

In relationships as with all things, the need to know your limitations and working on those limitations, will help you have better communication with your partner.  Those changes can bring out a stronger relationship and thrive emotionally.

This article on Toxic Relationships and how to break out of them, from Pocket Worthy will be insightful.

Emotional Intelligence

Feb, 12/20

Emotional Intelligence is being recognized as an ongoing issue.  Lots of us have not been thought about how to handle our own emotions, as well as the emotions of others.  This article found on Pocket Worthy talks about the 5 key areas on the "mixed model".